“Power Foods for the Brain” Food for Life Class with Anke Rudy

Tuesday, July 15 at 2:00 p.m.
Community Rooms AB

We welcome Anke Rudy for a plant-based cooking demo!
Learn how a plant-based diet can help you reach a healthy weight, reduce blood pressure, prevent and heal many common chronic diseases, and more!

In this Food for Life: Power Foods for the Brain class, you will learn strategies for maintaining memory and improving brain function, including how to prepare brain health-promoting meals.

There will be opportunities to sample Anke’s food!